The light is a mix of daylight and full spectrum, so both you and your plant will stay healthy. This desktop lamp is fun to have your plants at your fingertips as you work. It has a Kelvin temperature of 5400, a lumens of 1500 and a life span up to 5000 hours. . A 6-foot power cord plugs into any nearby outlet. Handy and easy to move from spot to spot in your home! This lamp has an adjustable neck that adjusts from 15 to 25 inches above the base and can be angled to the desired point so that you can direct the beam of light just where you need it to go. Place a Bio Dome full of just-sprouted seedlings beneath this lamp, or your favorite tropical plant!